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Sweet & Sour Beans With Ham
submitted by Karen

1 - 16 oz. Dak Canned ham
onion flakes equivalent to 4 fresh onions
1 cup brown sugar (packed)
1/2 cup vinegar
1 tsp. dry mustard
1 tsp. salt
1 tsp. garlic powder
4 cans assorted beans of your choice (green, wax, butter, red, kidney, pinto, even baked beans)
2-3 T vegetable oil
2 tsp. soup base (or to taste)

Saute onion flakes in oil. Add brown sugar, vinegar, mustard, salt, and garlic powder. Simmer 5 min. Add beans (with liquid if desired). Dice ham and add to mixture. Add as much water or as necessary to cover beans. Add soup base. Cover and simmer 1/2 hour or so. Serve as is or over rice.

  Copyright © Sally Strackbein


Copyright ©  Sally Strackbein
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"Sally Strackbein is a speaker and author.
She can be reached at 703-262-0361
or www.EmergencyKitchen.com"

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